名古屋市のダイエットならリア ハワイアンパーソナルジム名東区店 | 丁寧

2ヶ月の短期集中プログラムを終え、月回数コースに移行しています。
最初は私にダイエットができるのか、食事制限を続けられるのか不安で入会するのにもかなり時間をかけて悩みました。
通い始めて3ヶ月、食事制限開始から２ヶ月半経った今、きちんと成果が出て服のサイズもワンサイズ落とすことができました！
どんなに小さなことでも良いところを見つけてすごく褒めてくださるおかげで続けることができました。

もう少しダイエットを継続したら、今まで体型を理由に着られなかった服を買ったりできるかなと思って引き続き頑張っています！
齋藤さんと話すことで仕事で疲れていても精神的に元気になれるのも魅力の１つです。
あれこれと書いてしまいましたが、入会したことに後悔は一つもないので、自力のダイエットに限界を感じた人は是非通って欲しいです。

(Translated by Google)
After completing the 2-month short-term intensive program, I am transitioning to a monthly course.
At first, I was worried about whether I would be able to diet or continue with the dietary restrictions, so I spent a lot of time worrying about joining.
It's been 3 months since I started attending, and 2 and a half months since I started restricting my diet, and now I'm seeing good results and I've even dropped one size in my clothes!
I was able to continue working because you found the good points in everything, no matter how small, and gave me great praise.

I'm thinking that if I continue my diet a little more, I'll be able to buy clothes that I couldn't wear because of my body shape, so I'm continuing to do my best!
One of the attractions is that by talking with Mr. Saito, you can feel mentally energized even if you are tired from work.
I've written a lot about this, but I don't have any regrets about joining, so if you feel like you've reached the limits of dieting on your own, I highly recommend you try it.

駅から徒歩1分くらいで立地もいいので雨の日でもモチベーション保てます！
無理な勧誘が無かったので安心して入会できました😊
毎回笑顔で出迎えてくれて帰る時には最後まで送り出してくれて最初から最後までしっかりと見守ってくれるジムです！

(Translated by Google)
It's in a good location, about a 1-minute walk from the station, so you can stay motivated even on rainy days!
There were no unreasonable solicitations, so I was able to join with peace of mind 😊
It's a gym that welcomes you with a smile every time, sends you off to the end when you leave, and watches over you from beginning to end!

初めてパーソナルジム通ってみましたが、何も持ち物いらないので荷物を少なく済ませたい女性にとてもぴったりなジムです！
トレーナーの方の知識も豊富なのでなんでも質問できます！

(Translated by Google)
I went to a personal gym for the first time, and it's perfect for women who want to pack less because they don't need to bring anything!
The trainers have a wealth of knowledge, so you can ask them anything!

産後の体が中々戻らずに、パーソナルを探していたところ、赤ちゃん連れOKだったのでここに決めました。
体験をするまでは不安でしたが、トレーナーさんの人柄でまず大丈夫かなと、確信が持てます！
トレーニングも、もう無理だとすぐ折れる心を持ち直してくれます。
パーソナルは初めてでしたが、一緒に支えてくれながらやってくれるので、運動が苦手でもやり切れるので、運動が苦手な方におすすめです。

まだハイハイもできない赤ちゃんを一緒に連れてっていますが、気にしてくれて、構ってくれるので、子供連れでも本当に安心できると思います。

三日坊主の自分ですが、楽しく苦手な運動をさせて頂けるので、結果が出せそうです。

(Translated by Google)
I was looking for a personal place because my body was not recovering well after giving birth, and I decided to come here because it was OK to bring a baby.
I was a little nervous before trying it out, but the trainer's personality made me confident that it would be okay!
Training also helps me regain my strength, which can easily give up when I feel like I can't do it anymore.
This was my first time doing personal training, but I recommend it to those who are not good at exercise, as they support me and help me get through it even if I am not good at exercise.

I have a baby with me who can't crawl yet, but they care about me and take care of me, so I feel really safe even if I bring my child with me.

Although I am a three-day old monk, I am able to have fun doing the exercises that I am not good at, so I think I will be able to get good results.

小学校の息子が運動不足で体重が増加したため6ヶ月通わせていだだきました。
息子は成長期なのと塾で忙しい事もあり目標体重は設定しませんでした。トレーニングは無理しないよう、ちょうど良いペースで進めてくださいました。しかしながら、後からしっかり筋肉痛になりピーク時より−3kg！体に変化があったのできちんと効いてます！！
斎藤トレーナーとは一緒に笑いながら取り組み、沢山の話をして楽しかったという印象が大きかった分トレーニングの終了がとても寂しいようです。
今後は勉強頑張ります！
ありがとうございました。

(Translated by Google)
My son, who is in elementary school, had gained weight due to lack of exercise, so we sent him to our school for 6 months.
I didn't set a goal weight for my son because he's still growing and busy with cram school. The training was carried out at just the right pace so that I didn't overdo it. However, my muscles started to ache afterwards and I lost 3kg compared to my peak! I noticed a change in my body, so it's working properly! !
I had a great impression that I had fun working with trainer Saito while laughing and talking a lot, so I feel sad that the training is over.
I will study hard in the future!
thank you very much.

娘といつも通わせてもらってます。手ぶらで独り占め出来て綺麗なスタジオ、トレーナーの人柄で続けれております。出不精の私でも楽しく出来ています。ずっと続けます！！ (Translated by Google) My daughter and I go there all the time. It's a beautiful studio that you can have all to yourself without bringing anything, and the personality of the trainer has kept it going. Even though I am a lazy person, I am having fun doing it. I will continue to do so! !